Aids In Weight Management

High blood sugar and high insulin in combination with excess sugar calories and lack of exercise, is a recipe for putting on extra fat. SUSTA Natural Sweetener uses fiber, smaller amounts of low glycemic sugars, and is low calorie, offering a healthy alternative. SUSTA Natural Sweetener is designed not to over-stimulate the blood sugar or insulin response. A serving packet of SUSTA Natural Sweetener is only 5 calories with a high proportion of fiber and a very small amount of fructose (less than 0.5 g per serving). Since SUSTA Natural Sweetener is considered to be about twice as sweet as a serving of sugar or about two teaspoons full, this can potentially spare you up to about 20 calories or more while providing you an extra bonus of wholesome nutrition. SUSTA Natural Sweetener fits in “naturally” with a smart approach to your nutrition and lifestyle that includes abundant servings of fresh fruits, vegetables, whole grains, lean meats, low fat dairy, and exercise at least 4 times a week for a more optimal and healthy body weight.